Rico posted this "selfie" on Instagram showing off his new look & muscles... Along with the pic he wrote this:
"Not Bad for a Fat Kid that got close to 300Lb's! Thanks @_rico78_ for training/motivating me!#ificandoityoucantoo #training #motivated #gym#formerfatboy"
Check out the pic and then answer our poll question below:
Here is a side-by-side of Rico before and after! WoW! He was over 300lbs!